Functional strengthening programme
Claimant has not returned to full independence and/or work due to injury for more than 6 weeks since the date of incapacity
Claimant has not returned to full independence and/or work due to injury for more than 6 weeks since the date of incapacity
Programme includes:
Face-face centre based and/or prescribed activity routine for claimant
Activities to include: strength training, stretching and fitness regime all in relation to functional difficulties. Ensuring home based programme carried out also.
Gradual increase in activities related to work/home environment.
Address pain beliefs and their understanding of health & injury status.
Address fear avoidance behaviour.
Graded & monitored exposure to specific movements and/or activities.
Identification & management of psychosocial barriers (yellow flags).
Problem solving, coping skills and goal setting training.
Activity pacing skills and relaxation techniques.
Regular setting of activities and exercises (goal focused).